NUTIVA - Organic Milled Chia Seeds - 12 oz. (355 g)

Product Description
£9.99

Organic Black Chia Seed

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty, gluten-free seeds, packed with omega-3, protein, rare antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.

Organic White Chia Seed

These white chia seeds are comparable to the black ones in nutrition and health benefits. Their main difference is the color! Some people prefer the white seeds for certain recipes in which the presence of black seeds would be undesirable. They can be used interchangeably with black chia seed. 

Organic Ground Chia Seed

We grind fresh, whole chia seeds to make them more convenient for you to use. These tiny but mighty seeds are packed with vital nutrition that can enhance many recipes.

More Info On This Product

If you've only heard of chia seeds from those chia pets that are sold on late-night TV, you're in for a surprise when you learn that these small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential omega-3 fatty acids and fiber.

A traditional South American crop, chia seed (Latin name Salvia hispanica L.) has been used for thousands of years. In fact, archeological evidence indicates that humans have been using chia as early as 3500 BCE!

Making a comeback in healthy diets, these super seeds are an excellent source of essential minerals such as phosphorous, manganese, calcium, sodium and potassium. In fact, to provide a comparison, 3 tbsp. of chia has:

  • 15x more magnesium than broccoli
  • 6x more calcium than whole milk
  • 30% more antioxidants than blueberries
  • 2x more potassium than bananas

We aren't kidding when we say these tiny seeds pack a mighty punch!

Our organic chia seeds can be easily incorporated into your diet. Use them on yogurt and oatmeal, in smoothies, added to sauces as a thickener, or even used in baked goods as a replacement for egg.

OUR CHIA PRODUCTS ARE:
Certified organic and non-GMO
Unrefined
Never hexane-processed
Vegan
Raw
Gluten-free

Package Description: 12 oz. (340 g)

Serving Size: 1 Tablespoon (12 g)

Number of Servings: About 28

Supplement Facts:
Serving Size: 1 Tbsp (12 g)
Servings Per Container: About 28
  Amount per Serving %Daily Value*
Calories 60  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 2.5 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 60 mg 2%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%
Magnesium   10%
*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Potassium Less than 3500 mg 3500 mg
Total Carbohydrates   300 g 375 g
Dietary Fiber   25 g 30 mg
Protein   50 g 65 g

Other Ingredients: Raw organic chia seeds.

Sprinkle chia seeds onto salads, soups, yogurt, even into sandwiches and wraps. Use chia in recipes that call for sesame or poppy seeds. Add to muffins, bread, cookies and cakes. Chia absorbs 9-12 times its weight in water and can make a delicious tapioca-like pudding.

Storage: Store in a cool, dry place away from sunlight. Keeps for two years.

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Vitamin Grocer's standard shipping option is DHL eCommerce's Packet International service. DHL transports the package from the Vitamin Grocer warehouse to your local mail carrier who delivers the package to your front door. Orders over £30 ship for FREE using this service. See table below for more details.

In addition, Vitamin Grocer now offers a shipping option with door-to-door tracking for an additional charge. This service is DHL eCommerce's ePacket service. Unlike our standard service, which generally only provides tracking up to the port of entry of the destination country. ePacket provides door-to-door tracking with delivery confirmation. See below for rates and additional details.

 

NOTE : ORDER VALUES AFTER ALL DISCOUNTS HAVE BEEN APPLIED ARE USED IN CALCULATIONS FOR FREE SHIPPING

 

 

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